# Event Details

- **Event Name**: Inner Sanctuary | Crystal Bowls, Stillness & Reset
- **Event Start and End Date**: Tue, 12 May, 2026 at 09:00 am – Tue, 12 May, 2026 at 11:00 am (+01:00)
- **Event Description**: A gentle 2-hour space for stillness, reflection and deep reset, with soothing crystal bowls to support relaxation.About this EventStep into your Inner Sanctuary - a calming weekly space to pause, breathe and reconnect with yourself.These gentle sessions are designed to help you slow down, release stress and return to a place of inner calm.From around 9.15am, once everyone has settled into the space, you’ll be guided into a deeply relaxing 20-minute crystal singing bowls sound bath. Soft vibrations and soothing tones help quiet the mind, relax the body and restore balance.After this, the rest of the session is your time to simply be. A peaceful space to switch off from the outside world and enjoy stillness without pressure or distraction. You may choose to meditate, journal, read, reflect, rest quietly, or simply sit with a warm drink and your own thoughts.There is nothing to achieve and nowhere else to be. Just space to slow down, breathe deeply and return to calm.No experience is needed. Come exactly as you are.✨ £9.50 investment✨ A peaceful, welcoming environment✨ Ideal if you feel stressed, overwhelmed or simply need time for yourselfThis is your time to find your inner sanctuary, to fully decompress from whatever life is throwing at you, set your intentions, and prepare for the week ahead with calm and clarity.Use the time however feels right for you. There is no pressure, no expectation, and no judgement. This is YOUR time.​This dedicated, peaceful space allows you to genuinely let go, breathe, and nurture yourself. Regular visits can help switch off your busy mind, support mental and emotional wellbeing, and leave you feeling calmer, lighter, and more centred.Schedule in a little time for yourself in this quiet, welcoming space to reset, recharge, and reconnect with your own peace. Think of it as your Tuesday morning self-love club, a space to slow down, find stillness, and return to your centre.Inner Sanctuary – Tuesday Mornings, 9am to 11:00amLocation: Soul Sanctuary Sunderland. SR49AR.Limited spaces available.​Event Includes:Cushions, blankets, a yoga mat and an eye mask are all provided for your comfortA thoughtfully prepared, peaceful environmentComfortable props to support rest and relaxationGentle ambient background musicPlus a 20 minute Crystal Singing Bowl Sound BathHerbal teas to enjoy during your sessionOptional oracle card pull for guidance & inspirationThe freedom to use the space in whatever way feels right for you https://cdn-az.allevents.in/events5/banners/5165d650-4288-11f1-a2f8-5f78c887a938-rimg-w592-h740-dc5d4731-gmir.jpg Who this is for:These Inner Sanctuary Sessions are for you if you are feeling overwhelmed, burnt out, or carrying a lot mentally or emotionally - and you need a gentle pause to decompress and return to your centre.This space is also for those who already have a meditation or wellbeing practice, and are looking for a dedicated time to slow down, go inward and rest in stillness.They are perfect for anyone who:Feels stressed, anxious, or mentally overloadedStruggles to truly switch off at homeCraves quiet time without expectations or pressureWants a calm, supportive space to rest and resetIs navigating a busy life and needs space just to beValues slow, nurturing self-care rather than doing moreSeeks quiet time for meditation, contemplation, or spiritual connectionYou do not need any experience with meditation, mindfulness, or relaxation practices.All you need is a willingness to give yourself permission to slow down.This space welcomes all adults who are seeking calm, ease, and a moment of peace.  https://cdn-az.allevents.in/events9/banners/519bda70-4288-11f1-a2f8-5f78c887a938-rimg-w417-h740-dc8a7a65-gmir.jpg What to expect:As you arrive, you will be welcomed into the space and invited to make your way into our beautiful moon room. Choose a spot wherever you feel most comfortable, settle in, and make yourself at home.The room is warm, calm, and softly lit, with peaceful meditation music playing quietly in the background. Everything is set up to help you feel safe, supported, and at ease from the moment you arrive.From around 9.15am, once everyone is settled into the space, you’ll be guided into a 20-minute crystal singing bowls sound bath. Soft, soothing tones gently support the release of tension, quiet the mind and encourage a return to inner balance.After the sound journey, you’re invited to ease into a spacious period of stillness and integration. A calm, nurturing environment where you can rest, reflect, journal, read, or simply enjoy being in quiet presence without distraction.You may choose to:Sit or lie down in quiet meditationRest or simply be stillRead a bookJournal or writeDraw or colourListen to an audiobook or music through your headphonesOr anything else you’d like to do, as long as it is a quiet activity that respects others in the spaceThis is a quiet, respectful space where everyone is focused on their own being and self-care. You are not expected to interact, participate, or share. Just come as you are, and allow yourself the permission to rest... slow down, and come back to yourself.What to bring:A yoga mat, cushion, bolster, cosy blanket, and eye pillow are all provided for your comfort.You may also wish to bring:A sealed water bottle to stay hydratedWarm, comfortable layers to help you relaxYour own mat, blanket, or cushion if you would like extra comfortOptional items for quiet reflection, journaling, drawing, colouring, or readingYou are welcome to simply bring yourself and let the space support the rest.Important Information:This session is for adults ages 18 and over, to ensure a calm, peaceful, and respectful environment.As spaces are limited, refunds are not available. However, if more than 72 hours notice is given, you can transfer your ticket to a future session. If less than 72 hours notice is given, you are welcome to gift or transfer your ticket to a friend if you are unable to attend. Please contact me directly if you need to rearrange.Open to all experience levels - no prior meditation or mindfulness experience is needed.Energy Exchange £9.50 I look forward to welcoming you.With love, Marie.
- **Event URL**: https://allevents.in/sunderland/inner-sanctuary-|-crystal-bowls-stillness-and-reset/100001986817090401
- **Event Categories**: health-wellness, meditation, art, fine-arts, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - door_time: 2026-05-12T07:50:00Z
  - Duration: 2 hours
  - Location: Pennywell Business Centre
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 9.5, max: 9.5, currency: GBP

## Event venue details

- **city**: Sunderland
- **state**: EN
- **country**: United Kingdom
- **location**: Pennywell Business Centre
- **lat**: 54.8981434
- **long**: -1.4394243
- **full address**: Pennywell Business Centre, Portsmouth Road, Sunderland, United Kingdom

## Event gallery

- **Alt text**: Inner Sanctuary | Crystal Bowls, Stillness & Reset
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/0b3ed91775fb25709ad5411d280c467a2a622a38a7d9190b6382e1d213399586-rimg-w1200-h600-dc2b1e13-gmir.jpg?v=1777381398

## FAQs

- **Q**: When and where is Inner Sanctuary | Crystal Bowls, Stillness & Reset being held?
  - **A:** Inner Sanctuary | Crystal Bowls, Stillness & Reset takes place on Tue, 12 May, 2026 at 09:00 am to Tue, 12 May, 2026 at 11:00 am at Pennywell Business Centre, Portsmouth Road, Sunderland, United Kingdom.
- **Q**: Is there an age restriction for Inner Sanctuary | Crystal Bowls, Stillness & Reset?
  - **A:** Inner Sanctuary | Crystal Bowls, Stillness & Reset is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing Inner Sanctuary | Crystal Bowls, Stillness & Reset?
  - **A:** Inner Sanctuary | Crystal Bowls, Stillness & Reset is organized by Soul Sanctuary Sunderland.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Inner Sanctuary | Crystal Bowls, Stillness & Reset is ideal for art lovers, collectors, creatives, and anyone inspired by visual arts, installations, and exhibitions. Whether you're a first-time attendee or a longtime enthusiast in Sunderland, this event is thoughtfully curated to deliver a standout experience worth every moment. If Inner Sanctuary | Crystal Bowls, Stillness & Reset sounds like your kind of event, don't wait - spots fill up fast.

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